Monday, 28 April 2014

Five Tips That Keeps You Younger

Five Tips That Keeps You Younger:

1 Positive Thinking: 

Always think positive to reduce stress. Your mental condition plays very important role to stay fit so always try to change in your thought.

2. Meditation:

Daily meditation of 5 minutes keep relax your mind to maintain your health.

3.Eye Safety:

To reduce dark spot of eye use rose water to get young look.

4.Give up Smoking:

Smoking is injurious to health to stay fit and mentally strong give up this habit

5:Avoid Sugar:

Avoid sugar in your daily food to maintain your body.

Posted By:Tanuj Kumar 


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